Spring is getting ready to well, spring! This means it is the perfect time to start planning your garden if you haven’t already. Whether you love fruits, veggies, or flowers, there is always something that you can grow, especially in Oklahoma’s great gardening climate. Veggies Just about any kind of vegetable will grow in Oklahoma’s climate. If you are new to planting, then there are some “easy” vegetables you might want to try growing first. In my experience, squash and zucchini are some of the easiest plants to grow. Their leaves provide natural shade so they do not get dried... Continue reading
Easter 2022 is on Sunday, April 17. The holiday is usually celebrated by Christians but also has some secular aspects as well. Those who want to celebrate Easter in a religious way can check out this list of churches that are offering both in-person and online streaming worship services. This article is going to focus on more secular Easter activities that anyone, regardless of religion or lack thereof, can enjoy. Check Out the Easter Train Ride and Egg Hunt Possibly one of the coolest events going on during Easter weekend is the Easter train ride and egg hunt, which is... Continue reading
With spring almost here, it’s time to start thinking about some great outdoor activities. Of course, all of these day-trip ideas are located right here in Oklahoma. All of the activities below are family-friendly and inexpensive or free to enjoy. Take a Scenic Hike On the map, Oklahoma might seem flat, but there are plenty of hills and hiking trails for anyone to enjoy. There are so many great hiking trails to pick from. One of the best has to be the mountain trail in the Robber’s Cave State Park, located in Latimer County. This trail is just over three... Continue reading
St. Patrick’s Day will be on March 17th this year. Since that is a Thursday, many holiday celebrations will be taking place on March 12th instead. The holiday was originally meant to celebrate St. Patrick’s converting many Irish people to Christianity hundreds of years ago. The holiday became more widespread as Irish Immigrants moved to the United States. The holiday celebrations shifted focus to Irish nationalism and celebrating Irish heritage around this time. No matter why you celebrate, there are many events going on in Oklahoma that both adults and families can enjoy this St. Patrick’s Day. Parades There are... Continue reading
March 8th is International Women’s Day, and this year the theme is “Gender equality today for a sustainable tomorrow”. The theme recognizes the pivotal role and contribution women play around the world, specifically the efforts and role women have on climate change mitigation, response, and adaptation as a move for a more sustainable future. The climate crisis and gender equality remain as one of the greater challenges of the 21st century. While many women in society have made great advancements those who are among the most vulnerable and marginalized still experience challenges. It is said that women are the more... Continue reading
Since the very beginning, Sample OK has been working alongside local charities. Money from each of our sales goes towards helping the charities we work with. Most of these charities work with women, children, and families as a whole. All of them benefit people living right here in Oklahoma. Our Charities In 2021, we donated most of our charitable giving to five charities. Each of these charities will be awarded $1200 in 2022. They are free to use this money however they see fit. Below is a short list of our charities and what they do to benefit the people... Continue reading
During the 2021 holiday season, Sample Oklahoma is partnering with the Single Parent Support Network and the Real Single Moms charity. Both of these groups are currently asking for Christmas toy (and other gifts) donations. Anyone can donate until December 9. Let’s take a look at both of these charities and how they benefit local families. Single Parent Support Network (SPSN) The Single Parent Support Network works to help both single mothers and fathers. The non-profit was founded in 2002, with the goal of educating and empowering single parents. The SPSN helps to teach single parents by providing life coaching... Continue reading
We’re well into the middle of November, but there’s still time to celebrate the last days of fall. There are many ways to enjoy every part of the season, especially the fall colors and the great foods. Below are some fall activities that every member of the family can enjoy. Fall Colors Photography Is there anything prettier than the color of changing leaves? Many people travel all around the country just to take a look at the beautiful fall colors. We in Oklahoma are lucky enough to have them at home, so why not take advantage of it by taking... Continue reading
October is Breast Cancer Awareness Month. This month, you are likely to see more people wearing pink clothing or ribbons. Many hospitals also try to raise awareness this month, so people know what to look for when screening themselves for breast lumps. Below are some easy things you can do at home to screen yourself, lower your risk of cancer, and help people who have breast cancer. Screen Yourself People who have breasts can screen themselves at home by feeling for lumps. While this self-screening is not conclusive as to whether a person has cancer or not, it can help... Continue reading
School is back in session and autumn is nearly on our doorsteps. While we soon get to enjoy cooler weather, fewer bugs, and fabulous fall colors, it’s also come time to dread the start of cold and flu season. With the ongoing Covid-19 pandemic, we need to be as careful as possible to prevent the spread of germs and disease. Luckily, there are many things we can do to protect ourselves and others from the cold, flu, and even Covid-19. Wear a Mask Wearing a mask doesn’t just help to prevent the spread of Covid-19, but other airborne and contagious... Continue reading
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